
Back Massage
30 Minutes • £35
A back massage focuses on the areas where we hold the most tension and is designed to relax muscles,
improve circulation, and ease everyday aches.
It Includes:
Upper, mid, and lower back – to release tight muscles and knots
Shoulders and neck – where stress commonly builds up
Muscle-warming strokes to relax the tissues
Deeper pressure techniques (if you prefer) to target stubborn tension
Gentle stretching and finishing strokes to leave you
feeling loose and relaxed
It’s a perfect choice if you want quick relief from stress, desk-related tension, or general muscle tightness without a full-body treatment.

Full Body Massage
60 Minutes • £45
A full body massage is a head-to-toe treatment designed to relax your entire body, ease muscle tension, and leave you feeling deeply refreshed.
It Includes:
Back (upper, mid, and lower) – to release deep tension and knots
Shoulders and neck – for stress relief and posture-related tightness
Arms – to relax overworked muscles and improve circulation
Legs (front and back) – including thighs, calves, and
sometimes feet
Feet – to soothe tired, aching soles
Pressure and focus areas can always be tailored to your needs, whether you want deep muscle work, gentle
relaxation, or attention on specific problem spots.
It’s the perfect reset for both body and mind.

Indian Head Massage
25 Minutes • £25
An Indian Head Massage focuses on releasing tension in the areas where stress builds up most and promoting deep
relaxation and mental clarity.
It includes:
Scalp massage – to stimulate circulation, ease headaches, and encourage relaxation
Neck and upper shoulders – to release tight muscles and stiffness
Gentle pressure points and rhythmic movements to calm the nervous system
You will ne on the warm couch for this treatment without oils, making it a great option if you want quick but powerful stress relief and a clear, calm head afterward.
