60 Minutes • £45

Reflexology is a relaxing, non-invasive therapy that works on the idea that specific points on the feet correspond to different organs and systems in the body. By gently 
stimulating these points, reflexology aims to support the body’s natural healing processes and restore balance.

It Includes:

Relaxing foot cleanse and warm-up techniques

Targeted pressure on reflex points across the soles, sides, and tops of the feet

Work on both feet to support the whole body

Thumb and finger walking techniques to stimulate 
specific areas

Finishing relaxation strokes to leave you calm and grounded

How Reflexology Works:

The body is mapped onto the feet in “zones.” Each zone links to organs, glands, and body systems. 
When pressure is applied to these reflex points, it will:

Encourage better circulation

Help reduce stress and tension

Support nerve function

Promote overall balance and wellbeing

Many people find reflexology deeply calming and report 
improved sleep, reduced stress, and a general sense of 
wellbeing after sessions.